New book by James G Meade, PhD

Introduction by Mike Love of the Beach Boys

This is the Age of Anxiety: politics, vitriol, pandemic, inflation and war. Isn’t it just too much? It doesn’t have to be that way.

End Anxiety!  Proven Benefits of The Transcendental Meditation Program – tells the stories of scores of people who learned the simple Transcendental Meditation technique and experienced transformation in their lives.

Find relief from anxiety, depression, burnout, and PTSD. [See research.]